My Activities on July 28 2022
Assalamu Alaikum! Happy Friday and Jummah Mubarak! How are you doing? I am hoping that all of you are doing great. I am having a great Friday so far, Alhamdulillah. Here is today's actifit report on Thursday the 28 July 2022.
On Thursday, I consulted 58 patients in my chamber. It was quite a busy time. But, there was no emergency case, Alhamdulillah. In the visa medical section, 21 people came for the check-up. I examined all of them.
Regarding physical activities, I only walked for 10 minutes on the treadmill after lunch. However, in total I was able to cross 10k steps mark, Alhamdulillah.
Yesterday, I got following free prizes watching ads from the Actifit app
Okay. It is all for now. I am alive, healthy and thriving, Alhamdulillah. How about you?
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm | ![]() | Weight72.8 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
https://twitter.com/dhafiz34/status/1553076081913221128
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Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 285.98 AFIT tokens for your effort in reaching 10067 activity, as well as your user rank and report quality!
You also received a 26.02% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !
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