My Activities on July 28 2022

avatar

Assalamu Alaikum! Happy Friday and Jummah Mubarak! How are you doing? I am hoping that all of you are doing great. I am having a great Friday so far, Alhamdulillah. Here is today's actifit report on Thursday the 28 July 2022.

On Thursday, I consulted 58 patients in my chamber. It was quite a busy time. But, there was no emergency case, Alhamdulillah. In the visa medical section, 21 people came for the check-up. I examined all of them.

Regarding physical activities, I only walked for 10 minutes on the treadmill after lunch. However, in total I was able to cross 10k steps mark, Alhamdulillah.

Yesterday, I got following free prizes watching ads from the Actifit app

Okay. It is all for now. I am alive, healthy and thriving, Alhamdulillah. How about you?


Promotional section


I want you to come and join our tribe/community! ⤵👇

alive_gif.gif
Here is a total guideline


If you are new to the online earning arena, without proper guidance, you may end up wasting your time and efforts in vain. Start Earning Today program will give you the right direction.

Start Earning Today right away


If you are tired of making long posts or if you love to make short posts from the beginning and still want to be a content creator on the hive, d.buzz is the place for you. Join d.buzz, enjoy the flavour of Twitter and microblogging. Follow @dbuzz for the regular updates
img_0.892715093941747.jpg


hafiz34.gif
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/07/2022
10067
Aerobics
Height
165 cm
Weight
72.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



0
0
0.000
2 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 285.98 AFIT tokens for your effort in reaching 10067 activity, as well as your user rank and report quality!
You also received a 26.02% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following boosts were applied to your post:
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L2
+ 15 AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L4
+ 35 AFIT
Running Shoes - L5
+ 30 AFIT
Water Bottle - L5
+ 45 AFIT
Boosts increased your AFIT earnings by 215.0000 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Actifit supports cross-chain decentralization. Support our efforts below:

0
0
0.000