My Actifit Report Card: November 17 2023

avatar

I had a very exciting day today. Not much walking activity but something that never ever happened before.

I had to visit the doctor today for an annual check up. I haven’t been to a doctor in quite a long time. Maybe 5 years ago ?

Just a regular check up …. General questions, no real complaints … Blood Pressure high. Hopefully it’s just the Doctor Office High Blood Pressure syndrome. I’ll have to double check at home, then it was off to the Lab to give blood and other samples. While in the waiting room I heard another person passing out during their blood sampling … “ice, ice, someone get me ice “… everyone in the waiting room was suddenly uneasy. Hope she’s ok.

After about an hour of waiting it was finally my turn. Please don’t be the nurse that had the lady pass out…. Oh great the same guy. He was obviously a little shaken from that episode. So he asks if I have ever passed out. Nope. Am I queasy about blood ? Getting a needle ? Nope. Nope ….

“Uh oh I can’t find a vein in this arm“ , he says, “let’s try this arm… nope that arm’s worse”. Back to this arm. Have I had any water today. Just a little … hmmm you should have had 2 big glasses to keep from dehydration…

Ok, didn’t even feel the needle, everything is fine. One test tube, two Test tubes, the final test tube of blood … almost done. Now I am feeling a little dizzy, I’m ok… the bandage is going on. Now my lips are tingling… please don’t pass out , please don’t pass out I am telling myself … I can hear him calling out “ice, ice please” … are you Ok ?

I’m ok, I just need to lie down, ok … I try to stand up, nope. Tingly all over … ok let’s sit back down. Please don’t pass out, please don’t pass out… I think I’m passing out….

Suddenly there is another nurse standing in front of me fanning with a piece of card board, the air feels good … are you ok ? Yeah I’m ok. You passed out for a few minutes. What ? Oh no, that has never happened before. Dehydration , anxiety, did I psyche myself out hearing the other person passing out ? Very strange, but I’m ok.

Are you Ok ? Feeling better? I feel ok … drink some water, wait a bit, feeling better, I can drive home now.

That was all very weird. Anyway. That was something new for me. I feel ok now, a little worried about it all. I guess I’ll find out when I get the blood results next week.

I’ll test my Blood Pressure tomorrow… Not today.

It was a cloudy rainy day for most of the day. Not much activity. Just a short walk on my lunch break.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


7079
Daily Activity,Gardening,House Chores,Walking



0
0
0.000
2 comments
avatar

Saturday morning blood Pressure : 8:30 am

126/90 … heart rate of 71 … that’s better than yesterday. 140/105 … but still very high.

Less salt, more walking …

0
0
0.000
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 48.125 AFIT tokens for your effort in reaching 7079 activity, as well as your user rank and report quality!
You also received a 25.21% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit shared its growth plans for 2023 with focus on hive services and integrations. Please vote now for our DHF proposal in support:
Vote on peakd
Vote on ecency
Vote on Hive wallet
Vote via hivesigner

rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Actifit supports cross-chain decentralization. Support our efforts below by voting for:

0
0
0.000