My Actifit Report Card: April 21 2024
Another nice day today, so I decided to go for a run. I managed about 15km along to Saltford, then up Gypsy Lane to Burnett and on along to Compton Dando before heading home.
I think this was my longest run so far this year, which is disappointing as I was regularly running over 20km last year.
The run certainly took it out of me. I barely left the sofa for the rest of the day. I really do need to get my fitness levels back up.
As ever, I played Cubieverse on my phone as I ran along and managed to hit nearly 50 vaults throughout the run.
Thank you for reading, and I'll be back tomorrow.
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Ots surprising how quickly you lose fitness. I have had the same problem due to illness and dodging the weather! I am now trying to increase my cycling but it will take some weeks to get back to full fitness again.
Weell done and keep it up!
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