My Actifit Report Card: February 19 2025
Low calories doesn't mean low energy, not all calories are created equal. Carbs are great energy, fat is even more energy but much slower to give it to you, and protein is more…
Low calories doesn't mean low energy, not all calories are created equal. Carbs are great energy, fat is even more energy but much slower to give it to you, and protein is more…
I might have made my finest batch of lentil dahl yet. I don't know what I did that was so different, but it has so much more depth of flavor, it's more caramel colored than…
Good news everybody. Turns out you can diet without starving yourself. Volume is good, it makes you feel more satisfied and prevents your body from going into starvation mode and…
https://is1- source I finally finished Fanon’s The Wretched of the Earth and it was a ride. One of the…
https://images.squarespace- source Finished. This To say this was nigh on 700…
In order to quit a bad habit you need to swap it with another activity I was very obsessed w youtube 24/7 I swapped it with reading nonfiction books. I was not into reading/in…
source I finished Merchants of Doubt by Naomi Oreskes and Erik Conway. Since I had already read Oreskes’s other book, Why Trust Science?…
I've been doing well with my habits lately, hitting my sleep goals and meeting my intensity minutes for the week. However, I recognize that my priorities can still improve. I'm…
source The last couple chapters took a little longer. Being passenger princess on this road trip I’m tasked with staying chatty to keep the…
New to Hive?
Signup