Reflections Worth the Steps
Today wasn’t one of those “crush all the goals” days. Honestly, it was more like “drag myself through the essentials and hope for the best.” Energy was low, schedule was packed…
Topics
Efficiency Walked Me Here
Saturdays are supposed to be “errand hell.” You know the drill: lines, traffic, and that one thing you forgot that drags you back out again. But today? Smooth. Like, suspiciously…
Slides, Strides & Sunsets
Two walks today, two completely different vibes. The first was on the treadmill, dialed up to a 10% incline while a presentation droned on in the background. Honestly, the…
Today Was a Good Day (No AK Required)
Today was one of those “home office traps” where the meetings stack back-to-back until suddenly it’s 16:30, and my step counter tells me I’ve barely moved: 750 steps. Not exactly…
Why Rest Days Make You Dangerous
Yesterday I did the hardest thing in the world: nothing. And guess what? It worked. Rest day = cheat code. Today I woke up with enough energy to power a small village, so instead…
Mowing the Lawn Feels Like a Marathon
Fridays are usually my “one walk, get it done, don’t overcomplicate it” kind of day. Normally, the evening gets hijacked by errands, groceries, random stops, basically adulting.…
Under Heavy Skies
Two walks today. Neither long nor fast, but they added up to11k steps, 9.5km under skies that couldn’t decide between gloomy and dramatic. The wind was sharp, the kind that makes…
Rain, Rivers & Real Life
Today was a tale of two walks, and a little bit of unexpected real-life drama. Walk one: while waiting for my wife at an appointment, I pulled up AllTrails and stumbled on a…
Waiting for Perfect Weather? Enjoy Your Couch Gains.
The storm rolled in yesterday like it owned the place! Wind howling, clouds stacking up like a Marvel villain entrance, and every now and then, the sun poking through just to…
From Office Storms to Sky Storms
Today felt like one of those days where I accidentally signed up as “emotional support staff” for everyone in the office. Stressed colleagues? Found me. Frustrated ones? Found me…
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