Steps Through Sun & Storm
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Steps Through Sun & Storm

Some days, life feels like a marathon before I even lace up my shoes, school tasks, back-to-back meetings, Hive work, and that never-ending to-do list. But somehow, I carved out…

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Walking Into the Weekend
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Walking Into the Weekend

Today was one of those walks where the numbers didn’t matter as much as the feeling. Sure, I cracked the full 10,000 steps, but only by a small nr. But here’s the thing: my body…

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Almost Stayed Dry 😅
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Almost Stayed Dry 😅

Today was one of those days. The kind where the sky can’t make up its mind and you’re constantly second-guessing whether to grab an umbrella or risk it. Between bursts of heavy…

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Lunch Break & Nature Reset

Lunch Break & Nature Reset

Today was one of those office days—the kind where the rain sets the rhythm, meetings pile up like storm clouds, and your brain feels as overbooked as your calendar. Honestly, I…

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One Walk, One ER Visit

One Walk, One ER Visit

Today didn’t go as planned. At all. With the kids back to school and me back at work, I had this neat little plan: two solid 5km walks and maybe an extra one in the evening. The…

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Conversations with My Health
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Conversations with My Health

Today was one of those days where the calendar looked like it was plotting against me. Meetings, tasks, deadlines—you name it. But I still managed to lace up and get out… not…

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