We live in a world where everyone spends most of their time and energy trying to impress others instead of putting themselves first, when you don’t make yourself a priority it can destroy your mental health and cause overload of stress.

Making yourselves yourself your priority is a way of creating time for your relaxation and leisure activities that you want to engage in. And that’s not the only aspect it also involves setting personal boundaries, managing responsibilities better and building resistance to life struggles.

In this prompt we invite you to share with us how you prioritize yourself. What boundaries have you set for yourself and your social circle? How dose prioritizing yourself improve mental health.

Remember, this is just a guide, share with us in as much details as you want, you can go above or beyond. Your entries matters a lot to us so kept it rolling in 😊