Our daughter and the struggles around food - Finally making progress!

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Food

I wrote about this before, our daughter still refuses to eat most foods. Granted, things have improved over the past year but that doesn't mean she has a healthy diet. She has been a difficult child from her time as a baby when we introduced food next to my milk. I always thought it would pass as my oldest could make a fuzz too for a while and this got better when she was a little older. Too bad for us, this didn't change. Sometimes we had victories when she finally seemed to accept some food (like paprika) and within no time we were back to square one.

Worries and frustration

Every parent would understand that this caused us to worry as well as get frustrated because of being worried. We didn't want her to be ill constantly thanks to an unhealthy diet and yet we could not get her to eat better. At some point, she mostly wanted bread and ham for example, until at some point she totally refused bread and ham altogether for a while. I know what caused it as I offered some ham from another store that was not exactly the same and this caused her to constantly think I had the wrong ham and therefore she stopped eating it completely. No matter what I tried, the chapter was closed.

The pandemic even added more worries

Of course, she attended kindergarten at the time so we knew getting ill is not going to be prevented easily. Most kids will at some point bring home a cold or flu or ear infection, you name it. With her history of tubes in the ears and nostrils removal, we wanted her to have less chance of getting ill. Thankfully, she accepts extra vitamins but still, we worry. And yes, by now we tried every trick in the book.

A few years ago we even went to the neurologist

Mostly because of her constant strong behavior at many things without us understanding WHY she seemed to get some sort of "brain overload" and not being able to snap out of it. It was very difficult to deal with that and mostly exhausting for us all. I was quite convinced she has some form of autism and asked for a brain scan, simply because we were out of ideas on how we could improve this behavior. Of course, we were afraid she'd get ill from not having enough healthy food as well. Right before her nostril removal and tubes in her ears, they scanned her in the MRI and the neurologist said there was nothing strange. I don't know what she could have seen at that age or what she checked exactly but after that, I let it go. This was all in the summer of 2020 so now two years ago.

Trying to deal with it to our best ability

The pandemic didn't make it easy to go to a doctor if help was needed, I felt we were very lucky that she at least was helped from her ear troubles that summer because that winter she was not ill as much as the year before. She could hear a lot better as well. But it didn't take away the other problems in her behavior around food of course.

Things would go bad some weeks other times we had chill days. I slowly started to see that getting angry when refusing to eat was not the solution and we slowly started to remind each other constantly (when one got too frustrated because we worried about her health) that this would not help so why even bother it was only adding to the frustration we all three felt. Of course with her now being a few years older, she's more capable to tell us WHY she doesn't want something. I have found this very helpful to dig a little deeper for more information and try to understand her better as I feel the key to the solution lies in there. Understanding and trying to compromise so we won't have to stay worried about food intake all the time.

Certain comments made me think

She kept mentioning something was "too juicy" and "felt weird" whenever we asked her why she didn't want to try or like something. Although we did not really take that too seriously at the time, I tried to find answers by reading about children that refuse food for these reasons. To us, it was weird to like peach juice, but refuse it in the form of jam on your bread. I started to see patterns, that this was probably due to the structure of food and colors or how it feels in her mouth. With all this reading I've done over the years now, I can't conclude anything else rather than her being on the spectrum in some way.

No desire to give her a label!

Let's be very clear, I have no desire of getting her another brain scan here or getting the label autism for her by any means. I'm purely trying to figure out HOW we can cope with issues and making sure that we recognize some (to us) "off" behavior and reactions better as her way of processing things even though it's very strange to us in the first place. The more I read into it, the better I start to understand that she doesn't seem to be stubborn but truly has issues (sometimes even fear!) for certain food. I don't want to traumatize her of course, so forcing her to eat (even just some bites) is not the way to go in these situations. I see that now.

School may be challenging

Especially without her being labeled, I can foresee (depending on the teacher(s) or the way they deal with this type of behavior) that this could become an issue at school and that we will be pointed out to let a doctor check her for autism, but until then, I will focus on us trying to help her (and us) deal with the problems. Our kid is a sweet soul, very creative as well as very smart in some things, but behind in others. We will just have to practice and see how it unfolds in the next months/years.

I've started to see some improvement lately where I even managed to add a few things to our menu that she now loves. Homemade meatballs and chicken curry with rice are the ones that I made and were absolute winners. This all happened in the last 2 weeks! It makes me very hopeful that we can improve things step by step.

To be continued. thanks for reading!

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9 comments

Never underestimate the importance of having fun! We've re-shared this post! 💃🏽😎💚

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Thanks :)

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First of all, thank you for sharing here your thoughts on this, your struggles,or better say a small piece within your life in its hardest times.

I can only imagine your frustration and all those worries and anxiety...and I know that when it comes to our children, these only get bigger and more powerful, one step behind to put as down and letting us drain of power..

I'm sorry you had to get through all this, it's not easy for a parent. I didnt live the hard you lived but I can understand.

I know they cant be compared but when my son was little, starting 1 month old, he had some sort of a skin condition caused atopic dertamithis and we've put him on a diet many times, different combinations, which they all failed and he wouldnt get any better. The skin rush was still there, ugly. It was so frustrating. In our case, this was getting better to the age of 1.5 yrs old bur guess what? 1 month ago ut came back! I'm only mentioning this to tell you that I know how you feel, still your worries are a lot bigger than mine.

My son has had periods of time when he would reject the foods that other times he adored and I am so frustrating about it. I think I mentioned it. Also he sometimes keeo saying I dont like how this feels. It happend to us as well. Maybe they change, their taste change and its normal...or idk.

I think its good the way you do now. Try stick with those foods you know she'll eat and have patience and hope that she'll accept more foods into her diet, day by day...you cant do more anyways, and as you said forfing her eat foods is excluded. This only makes things worst

I understand she cant get tricked right? And she detects every new food ingredient in the meals she already accepted... how do you introduce more foods? You just try presenting them and hoping she'll want to try?

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Thanks for sharing your story! I can understand how frustrating that must have been and is now for you when it came back! I hope you will find a quick solution and relief for your son!

While this was different in the past, I now try to take into account that soft colors are something she is more likely to try (even if she may say "I don't like it", at least then she tries more often). Bright colors are usually a no-go, and that actually matches most of the food she's been eating ok, or great.

At this point, we tried many ways to introduce it. Mix veggies with potatoes so she barely sees them, add gravy, and makes flowers from the veggies on her plate (this worked for a very short time, but has never worked again after a few months). Sometimes I secretly add something into a smoothie, but she often refuses it first. I tried explaining to her now that these smoothies are important while she refuses to eat normal veggies so I really need her to drink them even if she doesn't like them much. Lately, this has been working.

I tried to make smoothies with carrot and avocado as she accepts these when I add a bit of banana. The weirdest thing about this all is that she LOVES broccoli, something that I personally had to learn to eat as an adult myself haha. It needs to be prepped in the oven though, but that's why I now have a big bag of broccoli in the freezer constantly in case we eat potatoes so I have this for her.

We'll get there, slowly but I think we have to accept that she may never eat as good as other kids and that we should try to introduce new things more often so that she tastes them a lot and at some point hopefully accepts. I already try to take into account now (with the first try) that something may not be great cooked but in the oven is a better choice. So I'm trying to introduce it in the way that she is most likely to accept it.

Thanks for stopping by and have a good weekend!

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It's good that you noticed that she's more into soft colors. Thats why you said to my previous post that those vivid smoothie colors isnt really something that your girl would try right?

How old is she again? I think there's a big chance that maybe in the future she will do better with her eating habits...I'm really really sorry, I know its not easy.

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Thanks for sharing your story, glad to hear you have been seeing some improvements lately :)

@tipu curate

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You're welcome, and I think it's nice to read back later about when things started to change for the better..

!CTP

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Right. Btw I´m sorry about that delayed TipU vote, seems that they have been having some issues today but I will make sure it goes through. It was actually @missdeli who let me know about this great post and I was happy to send some extra support here as I´m one of the TipU curators but like said, unfortunately, the main curation account is not working properly today...

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Thanks for sharing. I can imagine it must have been hard when your daughter ate so little. It is great that now you can add more meals that your daughter likes.
I also had a situation where my daughter was privately diagnose as mildly dyslexic but the school refuse to acknowledge it. I did not mind too much because I did not want her to feel different but I wanted her to be understood. So mixed feelings. We persevere with private lessons and finally got an ex-teacher for extra lessons - who then asssisted by telling the school her opinion. It was my daughter's last year of primary school that it was acknowledged and my daughter could get the assistance that she needed without it being costly.

As always as parents we do the best we can for our children but like you said it is great when things improve step by step.

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You are to be admired for learning your child and working through the frustration to love her and nourish as she needs to be ... many children like her suffer greatly for the absence of such a parent...

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hi there @thisismylife I just wanted to drop a short note to say that I do feel your pain. My youngest is 9 years old and has been diagnosed with autism, ADHD, Demand avoidance, and Sensory Processing Disorder. We live in the UK. We found that the support was so much easier to come by within school once we had an official diagnosis and that it in fact helps to clarify a child's needs for the school and directs the funding to support the child in the best way possible. Whilst they remain undiagnosed, the school's hands are often tied as regards funding and the amount of supportive action that they can therefore take. It sounds as though your child may be on the spectrum with autism and sensory processing issues, although I am just a parent who has seen and been through a lot, not a qualified practitioner 😉🙄😏 Honestly, from a personal perspective, it isn't a label in so much as it is a key to unlock support. I would encourage you to seek out an assessment from an Occupational Therapist as regards sensory processing struggles that she appears to be having with her eating habits and go from there. My son is generally pretty good with his eating habits (His sensory issues are evident in different ways - primarily clothing textures, personal space, loud noises etc) but my niece who is autistic too... really struggles with food textures, flavours and colours, so I have an inkling of your struggles. Feel free to DM me in discord if you would like or simply reply here if you would like to chat further about personal experiences. !LUV

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Hi @samsmith1971 thanks for taking the time to leave such a helpful comment! I appreciate it a lot. You may be right about the school being able to help better, the thing is school is totally new to her in general, as well as a new language so everything is a bit loaded currently and I was thinking to take it step by step. We considered trying to let her do the last year of kindergarten an extra year (first year in Spain that would be after moving countries) but as far as I've read until now, Spain is not that keen on doing these things and usually just sees how it goes and take it from there. I will propose it when I finally speak to someone about the school issue, but in this case probably the same thing will be the bottle neck: no diagnosis. Our health insurance is just live since a few weeks but we probably need the public insurance for that which is not live yet (due to a missing document number which may take more weeks from now) so you can probably already see this will never be set into motion before school starts.

My plan is to let her start, observe how things go, meanwhile explore to see what could be done and then probably end up with a process that's been put on hold as the winter arrives and things close down/waiting lists grow etc.

This is also one of the reasons that after the MRI at the time, I never went into further hospital visits with her, the process in Hungary was VERY frustrating and slow and language was a big issue. I always knew that this would be less stressful here. If I sit it out a little longer, I can probably even use the private health insurance for this process, meaning I don't have to deal with public health issues (waiting lists and traveling to these places) because I can then say that school has noticed some things. Which is not that weird that they haven't noticed things yet until now because it was kindergarten and I noticed that there were quite a few kids there that were "different".

Meanwhile, trying to cope with this the best way possible, I think it will be great if I can chat a bit about it in Discord though, so if you give me your handle I can send you a DM. I appreciate it! I will leave mine here too, but often it doesn't work well the other way around (no clue why)

HelloSunshine [ThisIsMyLife]#1947

Thanks for your support <3

!CTP

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Absolutely no worries at all... happy to share. I have dropped into your discord, so you have a contact for me now :-) !LUV

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Thanks for sharing. It can be a real battle getting kids to eat right.

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Absolutely, but at least we now have a few favorite foods which helps a lot!

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