Buttocks and Tummy Day / Día de glúteos y abdomen - My Actifit Report Card: May 18 2025

last week(edited)

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Welcome to my blog

Who doesn't wish to have nice glutes and a flat abdomen! 🤔🤭😁, I think that is one of the most demanded desires by men and women in adulthood, before they were desired for vanity, but now the advantages of having a flat abdomen and good buttocks are known.

A flat abdomen is an indicator of good health, and having it this way favors insulin control, keeps diabetes away, and attracts looks 🤣😁. The buttocks, meanwhile, improve posture, balance, and catches the looks that were attracted with the abdomen 😂. I'm not a doctor, but concluded that it's healthy to have these body parts as best as possible.

¡Bienvenidos a mi blog!

¡Quién no desea tener unos buenos glúteos y un abdomen plano! 🤔🤭😁, creo que ese es uno de los deseos más demandados por hombres y mujeres en la edad adulta, antes se deseaban por vanidad, pero ahora se conocen las ventajas de tener un abdomen plano y unos buenos glúteos.

El abdomen plano es un indicador de la buena salud, y tenerlo así favorece al control de la insulina, aleja la diabetes, y atrae las miradas 🤣😁. Los glúteos, por su parte, mejoran la postura, el equilibrio y atrapa las miradas que se atrajeron con el abdomen 😂. No soy médico, pero concluyó que es saludable tener estas partes del cuerpo lo mejor posible.

On picture day we focused on these body parts. This is my favorite group class of the whole week and at the end the teacher invents some crazy positions for the pictures, where we have a lot of fun. Here my body doesn't look very harmonious, let's say 😁😆.

El día de las fotos nos enfocamos en estas partes del cuerpo. Esta es mi clase grupal favorita de toda la semana y al terminar el profesor inventa unas posiciones para las fotos bien locas, donde nos divertimos mucho. Aquí mi cuerpo no se ve muy armonioso, que digamos 😁😆.

_{Separator: glitter-graphics.com | Own images: Samsung Galaxy A33 and donated by the group | Cover GridArt | Edicion InShot | Translation: Deepl.com}
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

17/05/2025

5039

Aerobics, Dancing, Gym

Height 155 cm		Weight 62 kg		Body Fat %
Waist 82 cm		Thighs 63 cm		Chest 90 cm

actifit spanish deportes fulldeportes hivesport sport hive-engine movetoearn move2earn hive-193552

0.16478160 BEE

2 comments

@iamrami66

last week

Vamos por abdomen plano y buenos glúteos 😅😅. Siempre traen beneficios ❤️

0.00001460 BEE

@santacruz.sports63

last week

😁😉🥰 Con mucha actitud.

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@actifit75

5 days ago

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