Comfort Food: From Farm to Table Tinolang Manok Using Homegrown Ingredients and Native Chicken

Tinolang manok is more than just a recipe in our home, it is a tradition, a comfort food and a true expression of being Filipino. In a household where visitors are always welcome, a warm pot of Tinolang Manok is our go to dish. Whenever relative or friends come to visit, this is usually the first ulam we prepare because it feels like home in every spoonful.

What makes our tinolang manok special is that many of the ingredients come straight from our own backyard garden. We have papaya growing nearby, fresh sili ready to be picked, lemongrass perfect for the recipe and tomato naturally under the sun to give best flavor. We also raise native chickens, which we used for cooking. Because of this, most of the ingredients don’t need to be bought. Everything is fresh, available and grown with care.

Using native chicken gives the tinola a deeper and richer flavor. The meat is firmer, and the broth becomes more flavorful the longer it simmers. Cooking it slowly allows all the natural tastes to come together, the ginger, lemongrass, papaya and chicken blending into comforting soup that warms both my body and heart.

Preparing tinolang manok becomes more meaningful when we know where each ingredient comes from. Harvesting papaya, cutting lemongrass, choosing sili, selecting native chicken from the yard these moments connect cooking to farm life. As the pot simmers, the aroma spreads across the house and even reaches the farm, calling everyone to the table.

For Filipinos, Tinolang manok is a favorite because it is simple, healthy and perfect for sharing. It’s often served to guests because it represents hospitality. No need for expensive ingredients, just fresh, local and from our backyard only.

This dish reflects our way of living, close to nature and family centered. Tinolang manok reminds us that the best meals are made from homegrown ingredients and the joy of sharing food with loved ones.

Thank you for reading my story, the lead photo was edited in Canva.