I woke up a bit later than usual today—my body was clearly asking for rest after all the schoolwork and responsibilities. Sometimes we just need to listen to ourselves, take a breather, and accept that we won’t always feel 100%. But the key is to keep going.
Even though I started the day slowly, I’m now ready to get in my home workout. I don’t need much—just some willpower and a little space to move. I love reminding myself that every small effort matters, especially on days when it’s harder to begin. Let’s go!
Hoy me desperté más tarde de lo normal, el cuerpo me pedía descanso después de tantas tareas y responsabilidades. A veces simplemente necesitamos escucharnos, darnos un respiro, y entender que no siempre vamos a estar al 100%. Pero lo importante es no rendirse.
Aunque comencé el día con un poco de lentitud, ya estoy lista para entrenar desde casa. No necesito más que mi fuerza de voluntad y un espacio donde moverme. Me gusta recordarme que cada pequeño esfuerzo cuenta, incluso en esos días donde cuesta un poquito más empezar. ¡Vamos con todo!
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Thanks for the suport!!
We know best about ourselves if we need some rest or if we should stay up and push forward.
Have a nice week,
Absolutely! Listening to ourselves is so important—we’re the only ones who truly know what our mind and body need. Whether it’s rest or a little extra effort, trusting our instincts always leads the way.
Wishing you a beautiful and productive week too! 🌟💪✨