My Actifit Report Card: November 10 2024
Yesterday morning run at parkrun, photo credit to volunteer photographer. I visit my mum for lunch and did a few body weight exercises as well as the afternoon walk to get the…
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My Actifit Report Card: October 27 2024
I'm very happy to be moving a bit better on my ankle. After a 5km course check and set up walk, I lined up for the parkrun event. I started at the back just having a chat and…
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