Els beneficis de la menta a l’hort: un aliat natural i aromàtic
La menta (Mentha spp.) és una de les plantes aromàtiques més agraïdes i útils que es poden tenir a l’hort. A més del seu característic aroma fresc i de les seves aplicacions…
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Push-up Progress and Recovery... my training diary entry from September 25 2026
(This picture was also taken last Saturday in Farchant, near Garmisch-Partenkirchen. At that moment, we were just a few meters away from the hiking car park where we had left the…
I Am Alive Challenge : September 24 2026
Thank God for life. Hope all’s well. All is well here by the grace of God. Running 12 ours these days. Went for a package today. I bought a fugu, popularly known as bakatari from…
My Actifit Report Card: September 25 2026
In life, I have come across some people who, in times of need, give the status of a father to even a donkey, and when the need is fulfilled, they start considering their father…
Com estalviar diners: 8 mètodes pràctics i eficaços
Estalviar diners no és només una qüestió de força de voluntat: és una habilitat que es pot aprendre i perfeccionar. Amb una mica d’organització i constància, qualsevol persona…
New personal best in reverse pull-ups... my training diary entry from September 24 2026
(We frequently passed small waterfalls like this one during our hike up the Hoher Fricken last Saturday. I am already looking forward to the next hike, which will likely take…
My Actifit Report Card: September 24 2026
Práce a hřiště. Foto: Pláž na Mallorce _This report was published via Actifit app (Android | iOS). Check out the original version here on…
I Am Alive Challenge : September 23 2026
Thank God for life. Hope all is well with you. All is well here by the grace of God. Had a pretty busy day at work. Main problem I had was preform locking and I had to go up and…
Book: $100M Offers - Alex Hormosi (chapter 6)
The Value Equation is the central lens Hormozi uses to evaluate any offer: Value = Dream Outcome x Likelihood ———————————————- Time Delay x Effort Each lever can be…
Les utilitats del celiandre a l’hort: un aliat polivalent
El celiandre (Coriandrum sativum), conegut també com a coriandre, és una planta aromàtica anual molt apreciada no només a la cuina, sinó també a l’hort. És fàcil de cultivar…
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