I Am Alive Challenge : August 7 2026
Thank God It’s Friday. All’s well here by the grace of God. Thank God for keeping things running smoothly. Night shift. Wasn’t an easy night as the previous shift did changeover…
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My Actifit Report Card: August 8 2026
Hey guys, dropping today’s update! Had a chill, easygoing day — nothing intense, just regular walking and everyday movement. Step by step it all added up and I finished with more…
My Actifit Report Card: August 7 2026
Cesta do okolí Mariánských Lázní. Ubytování v kempu, viz foto. _This report was published via Actifit app (Android | iOS). Check out the original version…
On Borrowed Time
I suspended writing for a while and, I think I have lost my voice and enthusiasm neither do I feel worthy of being called a raconteur as my vocabulary seems to be in decline.…
Push-up Progress, Recovery & 86.8 kg... my training diary entry from August 7 2026
(Here is another photo from my 54-kilometer challenge march on January 31st. When the photo was taken, I still had about 20 kilometers to go, and I remember already struggling…
A transitional season in the soul.
A transitional season in the soul. When it comes to mood, people typically say it's spring when you feel a special warmth after the cold, or they recall winter, when it's pitch…
Outside of a confined space.
Outside of a confined space. A confined space is a good thing when we want to hide from something or someone, but in other cases, it's something we want to escape from.…
Memory trash.
Memory trash. Trash is what we don't need, waste, something we can painlessly sacrifice, throw away, or recycle. If you don't throw out your trash for a long time, like once…
A very nice day here on George island
A beautiful summer day here on the north Channel Did a little fishing and a little swimming The water is warming up …..…
I Am Alive Challenge : August 6 2026
Started 12 hour shifts again. One guy who went on leave and is supposed to resume isn’t coming. He doesn’t answer when he’s called and nobody knows his house. The fact that the…
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