The Midnight Munchie Conundrum
Image is mine* Sometime last month, I woke up to an excruciating pain. It was like my intestines were tied together and used for jump ropes. I couldn't stand properly; I…
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A bad habit with negative consequences
Human minds are quite complicated to understand. The more we try to think about it, the more complicated it becomes for us because there is no specific way to understand it. As…
The Trap of Self-Destruction: A Confession of Toxic Habits
In life we always have options, and in most cases it is in our hands to decide the best course of action for our lives. But between the rationality of theory and the pragmatism…
Loving What Slowly Breaks Me.
I have grown to realize that it's in our nature as humans to deal with an addiction, it's just a weakness, even when we try to be discipline and deliberate about being a better…
Damning Consequences For Pleasures
Habits are things humans find difficult to leave or break away from most times despite being aware of consequences that are…
My Guilty Pleasure Episode
There are things we all do that we know aren’t good for us, yet we find ourselves…
Well, It's Still Bad
“But it's not that bad.” This statement is the recipe for many disasters in people's lives. The “tone down” effect added to it makes it worse. It's clear and undeniable even to…
The Pleasures We Love but Know Aren't Good for Us
We humans are designed in similar ways. Out of every 100 people you meet, some will share experiences or thoughts similar to yours. Some things happen to you that may feel…
It Was Not That Bad Until It Was: The Replacements
My addictions are quite a lot now that I think about it. Too much sugar, bad sitting and standing posture, sitting for too long, long screen time, little water intake, cold…
My Guilty Pleasure: Something I Know Is Bad for Me
There's no doubt that humans are one of the most complicated creatures we've had here on earth, not complicated because they're all shades of bad, but because of some of the…
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