
Hello everyone, I hope everything is going well in your life and you are having a wonderful day. Yesterday we visited our relatives and had dinner there, but the food was very greasy. I ate very little thinking it wouldn't hurt, but I regretted it because I couldn't stand the heartburn all day; I suffered almost until evening. Today was a nightmare. I managed to walk on the treadmill occasionally, but I barely made it through the evening. Anyway, I'm feeling better now. However, I didn't get to walk much today.
According to Google Fit, I walked 5286 steps, 3.95 km, and burned 2337 Cal. Take care of your health and enjoy your life in a healthy way.
Stay healthy and with love!
Thank you for reading
@rtonline
Congratulations @rtonline! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP