Banana and apple smoothie for the weekend

Hello everyone welcome to Amazing Drinks community, where you can learn how to make tasty/healthy drinks and also show your skills in making drinks as well.

It's my first time posting here and I hope I am welcome to this amazing community.

I will be preparing a banana and apple smoothie. We all know bananas contain proteins and it has lots of benefits as well, apple on the other hand contains vitamin C which is very good for the body.

I always tell people that making a fresh drink at home is very good because the freshness makes it work effectively in the body.

I love making smoothies at home and I will be sharing some of it here as time goes on, so let's get to the kitchen and see what banana and apple smoothie looks like.

Ingredients are:
Bananas
Apple
Sugar
Honey
Milk
Ice cube

Procedure

I peeled off the bananas back and then sliced them into the blender.

I rinsed the apple and then sliced it as well into the blender.

I added I spoonful of sugar, I didn't add much sugar because bananas are naturally sweet so to avoid too much sweetness, I added little sugar. More so sugar is good in the body as well.

The next thing I added was milk, milk is good for the body because it contains so many vitamins e.g. vitamins A, D, E, and of course B2 which we all need in our body system.

Lastly, I added the honey into the blender.

I am sure everyone is aware of what honey does in the body aside from its natural sweetness, honey has zinc and iron, and it also contains antioxidants. So all the ingredients are good combinations which is good for the body, I covered it to blend.

After some minutes of blending, I poured the mixture into my cup then added the ice cube to it to make it chill for drinking.

I hope you like it, and don't forget to drop a comment.



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7 comments
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Hi @princess-dara

Welcome to the community. This recipe is delicious and nutritious, and very well explained, ideal for recharging your energy.

I will make two observations to your post, so that your future publications are even better:

  • In all recipe posts, whether for food or drinks, the quantities of each ingredient must be included as well as the amount or number of servings obtained. We don't see this in your post.

  • In community rules, we ask our #drinkslovers to appear in a minimum of three photos making their amazingdrinks, and we only see one photo of you at the end, with the drink already served. Although we know that you are the one who makes the drink, the ideal is that in at least three photos of the total, you appear (your faces), preparing your recipe.

Keep this in mind for future posts.

Greetings and welcome once again.

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I will take note of all that, and I will make sure to abide by the rules in my next content.

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Se ve muy bien, gracias por compartir esta receta 😊

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Congratulations, your post has been upvoted by @dsc-r2cornell, which is the curating account for @R2cornell's Discord Community.

Curated by Blessed-girl

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Enhorabuena, su "post" ha sido "up-voted" por @dsc-r2cornell, que es la "cuenta curating" de la Comunidad de la Discordia de @R2cornell.

Visit our Discord - Visita nuestro Discord

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You are welcome @princess-dara to amazingdrinks community. A community of healthy drinks and drinklovers.

Delicious recipe 🍹

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