Morning Run

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I just finished a 4.1km running that lasted about 0hh:26mm:13ss !

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I got the fast shoes out this morning in a break between the rain clouds. It was not pretty, my stats always look weird on all the rolling hills in the neighborhood but not doing much speed work for a good couple of weeks had me feeling awkward and slow. Still was good to try and push for a bit and hopefully build a bit for next week.

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Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!



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7 comments
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I !LUV how you got in 4km of running while I was on the floor stretching on my phone call 😉 !LOL 😜

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A stretching phone call, good multi tasking !LOL !LUV !hivebits

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