RE: What are your meal and sleep habits?
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My eating and sleeping patterns are not good. I have started again sleeping late at night. Food habits are mostly the same, but what i eat is mostly not that healthy.
I am not proud of it.
I am trying to get back to track, but bad habits stay longer then you want them :-)
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A healthy body as the basis for a healthy mind is something that we should try to achieve :-).
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