We live in a world that seems to be crazy, so it is important to stay calm. The world is not crazier than in other times, but the proliferation of the media and now social networks makes us think that it is.
This is a perception error that can affect us much more than reality itself.
The ability of news to spread in this interconnected world can be as damaging as a nuclear bomb. The media sells news and unfortunately it is the bad news that attracts us the most, so they give us what they can make the most money with. Reality takes a backseat.
You have probably noticed that when there is a serious plane or train accident, news of other accidents in other parts of the world suddenly start to appear. This can lead a person to think that flying is more unsafe than it was. But that is not true, what happens is that the media look for related news and amplify it. Or to put it another way, an accident on the other side of the world that is of no importance and that we would never be told about suddenly becomes front page news.
This happens all the time and leads us citizens to unnecessary stress. That is why I recommend that you always remain calm, think and do not watch too much news.
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