Chasing Discipline: Confronting Habits and Building a Better Self

We do many things in our life and we regret many of them and do not regret some things. We make so many promises to ourselves in our mind and we break so many promises and many people do not even realize these things because we are doing all this inside our mind only. Many people Don't even share it with others. I also make a lot of promises inside my mind and break them myself. Maybe I am not the only one like this. We all do this many times, whether it is a promise to wake up in the morning or to sleep on time at night or something. Of leaving or bringing something into your life. There are many things that we want to give up but for some reason, we are not able to give them up for years or we have to face a lot of difficulties in giving them up.

I have not been healthy for some time, it is not that I am physically unhealthy, it is just that due to my eating habits, I do not feel good and whenever I eat outside food. I feel a lot of pain, I feel so, yes my I am still on medication but still sometimes I feel a little strange, but knowing that , everything is causing harm to me. I am not able to control the day and maybe I will try to leave this thing this year and in the new year. Along with this, I will adopt some good habits like eating healthy food completely avoiding outside food and reading books and exercising will be the most important among these.

Maybe last year also I made a lot of promises but I have failed to keep them and I am a little regretful about it because one year is a long time. If I had followed it properly then maybe I would have seen the difference today. And this is also necessary. 1 year is a very long time. Yes, it is not that I have not taught anything, not everything has gone well, a lot of good things have happened to me, I have achieved a lot and gradually I am going to learn something new and I feel very good seeing this but I also feel bad that I am not able to control some of my habits and I know that it is harmful for me, yet I am not able to do so. Feels worse, does something similar happen to you too?

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I had given up eating outside for about a month and believe me, I was feeling so good that I didn't know what to say, but I don't know why suddenly I have again got into the habit of eating outside and it is very difficult to leave it. It is happening but I will work on it with some discipline or you can say that I have already started working on it, it is just necessary to take care of small things. Since the online payment system has started. It has become very easy to transfer money and perhaps this is the reason why I spend more money on such things because I do not carry cash, so this is the biggest reason, so I have decided here that from next year I will uninstall my online payment apps. I will reduce the payments considerably so that I can control my unnecessary expenses and also take good care of my health. Yes, this seems like a very simple thing to say but when it comes to the future many people turn away from it. Yes, I have given up this form for a month and since then I don't know how to include it in my daily routine. I will try to do that again, let's see what happens.

I hope that the new year will come with hope and I will be able to make some changes in myself. There is a lot to be done. I want to bring some discipline to life because nothing happens with motivation. Motivation only takes time to help us do that work. Makes you capable but if you have discipline in your life then anything is possible. Gradually I will try to reduce my online time also. It will make a lot of difference not only in my health but in many other things too. I am finding more advantages than disadvantages, rest let's see what happens, what is the thing that you want to give up, please share.

see you in the next post. Keep learning and keep exploring...

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Translated via Google Translator, The content is original.

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