Actifit report September 8, 2022

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Today was a busy day at my medical office. I am still seeing strep throat and a few Covid-19 patients.

I did my lunchtime laps and finished the day with a busy afternoon schedule.

After work my grandson and his parents came for dinner.

All in all, it was a good activity day.

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The Actifit app has really helped me focus more on my activity and is helping me be aware of how much I need more activity. I highly recommend using the free app and earning on your activity. Come join us in getting healthier and earning just for posting about your daily activity. It really is a "No Brainer"
JOIN HERE!

Until next time,
John Novak

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Keep up the good fitness work John! Thanks for sharing in ListNerds!

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