Actifit report August 26, 2022
Today was a scheduled work day at my medical office, however, I woke up with vertigo and could barely walk due to the loss of balance and room spinning.
If you have ever had a vertigo episode you know what I am talking about.
Vertigo is a disturbance in the inner ear effecting the equilibrium center. It essentially makes you sea sick but on dry land.
Needless to say, I did not go to work and I spent a good amount of my day resting. I was able to log onto my work site and did about an hours worth of labs and messages.
The rest of my day included working on the computer when I wasn't dizzy.
I do have medication for this, but it makes me drowsy so it is just not good either way.
So as far as my activity is concerned, I did a grand total of 3726 activity points. Not even enough to be able to log it.
I am feeling better as I write this, so I anticipate a better activity day tomorrow.
The Actifit app has really helped me focus more on my activity and is helping me be aware of how much I need more activity. I highly recommend using the free app and earning on your activity. Come join us in getting healthier and earning just for posting about your daily activity. It really is a "No Brainer"
JOIN HERE!
Until next time,
John Novak
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Sorry to hear that you've experienced vertigo, John. I knew about it but didn't know that it could happen that way (wake up and suddenly find yourself dizzy). I hope you're better by now. Take care.
Ray
I seem to be doing better, Ray.
Thanks, I appreciate it.
!CTP
Vertigo is not fun.My wife had it a couple yrs ago.She didn't know what was going on as she too woke up dizzy and the room was spinning so we took her in and that was the diagnosis.She got some meds and rested for the rest of the day.
I think that getting that many points when your room is spinning is great. I you are better soon.
Thanks, Bob.
I am much better today.
!CTP
I hope this gets better for you soon, dad!
Thanks, Katie
!CTP