The changes I want in 2025

The changes I want in 2025

A complete waste of time is when you hit the gym because you want to lose weight but don't have a diet plan... You will not lose anything; you will only add more weight, and that…

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New paths in 2025? [EN/PT]

New paths in 2025? [EN/PT]

A new year is always a new opportunity to change some habits and set new goals, to stop doing things that aren't good for us and try to build a new routine that can make us…

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New Year, Same Abdulqudus

New Year, Same Abdulqudus

I can't say if my name changes tomorrow or maybe January 1st of next year. Then I might probably change who I truly am. But I think it's not easy to have a name change. At times…

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