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It's the way you didn't try to sugarcoat the consequences of sugar in this post 😅, you are absolutely right though.
Sugar is also beneficial to the body, it's good for the brain and also a good source of energy, the problem is taking excessive sugar.
It's important we consume sugar with caution or get substitutes like honey.
Nice post 😊
Yea excess of everything is bad, unfortunately it is add to regulate the intake of sugar cos most of the things we take contains it...