🏃♂️💪 I want to tell you, friends, that more than a month ago, running as part of my exercise routine wasn't even close to being on my daily agenda. But one day, I decided to give it a shot and challenge my own limits. Taking advantage of the small gym in my building, I set out to run just 15 minutes a day. The result? An incredible transformation! 🌟
Lo que comenzó como un modesto compromiso diario se convirtió en una pasión. Ahora, esos 15 minutos se han extendido a media hora, ¡y no podría estar más feliz al respecto! Con mis auriculares llenos de música motivadora 🎧, ahora mis ejercicios de fuerza se mezclan con sesiones de cardio que me hacen sentir viva. Lo que una vez evité se ha convertido en mi pasión. Me comprometo a cuidar de mi cuerpo y alma todos los días, y estoy aquí para motivarlos también a hacer cosas diferentes y enamorarse de algo que no pensaban. 💖
What started as a modest daily commitment turned into a passion. Now, those 15 minutes have stretched to half an hour, and I couldn't be happier about it! With my headphones filled with motivational music 🎧, now my strength exercises blend with cardio sessions that make me feel alive. What I once avoided has become my passion. I commit to taking care of my body and soul every day, and I'm here to motivate you to try new things and fall in love with something you didn't expect. 💖