Music and Food

Motivation to me is a very frequent requirement for progress. No matter how important something is, I usually need some motivation to continue, especially if the thing is quite demanding or not so pleasant in the moment.

The commonest way that I keep myself motivated in almost all situations is by playing music. I could decide to blast it for all to hear or just use an ear piece and enjoy it alone.
The therapy that music brings to me is such that my mood can go from 0 - 100 in split seconds once I am listening to music.

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For this reason, the commonest thing I can be seen with is my earphones or music box. These two are indispensable for my happiness and consequently my motivation to perform tasks and achieve milestones.
Music is a non negotiable need for me, it has no substitute and so I prioritise good music.

There are few instances where I listen to my favourite songs but still find myself lacking motivation, in such circumstances, I realise that it could be hunger that is the problem.

So, apart from music, another way through which I stay motivated is by filling my stomach with good food.
Food is also a vital mood booster which is why people say that "a hungry man is an angry man". When the belly is empty, one is angry but if it is filled with food, a man can cope with most challenges that may come his way.

I have come to realise that most times, it is the simple things that makes the real difference in life. It's not always about going out of our way or thinking outside the box. The solution can be as simple as listening to music or eating good food, not just junks.

If food and music don't solve the problem for me, then likely, the problem is from the task itself. Perhaps it is too demanding or just quite confusing. In such instances, I do not hesitate to consult friends or seniors who are much more knowledgeable than me in that regard with the aim of gaining clarity on how to fire on.

This is my post for the India United prompt; Motivation.
You can equally join with this link https://peakd.com/hive-197685/@indiaunited/indiaunited-new-contest-and-last-6243e0a6aacad
Have fun.

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Yo, Bye for now, till I pick my pen phone again


Image(s) are mine

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2 comments

Yes, music makes one feel better and gives energy, I can attest to that because I use music as a boost a few times. I did not know food can boost motivation too but I do know being hungry makes people upset. I think you are wise to always friends or older people for help when things are too hard. Good luck in the contest.

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Thanks so much 😊
Yeah, food also helps me o, maybe cos I am a foodie😁

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