Recharge Your Mind: Because a Healthy Brain Powers Everything

Often, we have seen that some people around us are in a very different mood, and some people look very sad. See, all this is visible on someone's face, but see, mental wellness is very important. Even if you talk about it, people do not take it seriously, but we all should take it seriously because see, whatever is happening around you, whatever is happening with you, it is connected to your mind. If your mind is healthy and in good condition, then you work equally well, and your body also works accordingly. If you have any kind of stress in your mind, or you have any kind of mental stress, or any kind of sadness, then it has a huge impact on your overall body. If you live in a family, then sometimes you may not even get a chance to think about yourself. Some people have a lot of time, but some people are very busy, due to which they do not get enough time to get information about all these things or learn about all these things.

ImgSrc

I also watched the video on the YouTube channel a few months ago, and it is very relatable. I will share the link to that YouTube channel with you. I understood many things from it, and it proved to be very beneficial for me. And see, whenever I watch the video, I feel that maybe I am being talked about there. I don't know why. You watch the videos on this channel, and then you tell me whether you are also feeling the same or not. Whenever you are consuming any content, pay attention to what kind of content you are consuming, it is beneficial for you or not. If you are consuming any kind of content just to waste time, then it is harmful for you. See, everyone has status and anxiety. Many people hide this thing but some people also treat it, but special information is needed about it and it should also be shared with the doctor because see, this disease is such that if you do not share about it or do not care about it, then it can prove to be dangerous for you.

Well, nowadays a lot of hospitals have opened, you can search anywhere without going anywhere, first confirm whether you have the symptoms that have been told to you or not, check the status, it happens everywhere, whether you are working or not, whether you are studying or taking care of your family, whatever it may be, you have to use your brain for everyone, we have to use our brain for every small and big thing and see, every thing needs a good maintenance, but our brain keeps working all the time, as long as we are alive, if it stops, then we will also stop working. Well, there are still a lot of research going on in the brain and scientists are trying to explain it well, but to understand it, there is no need to know anything at the scientific level, there are just some basic things, if you take care of them, then you can be the owner of a healthy brain.

Look, you have to take care of your brain and give it a proper diet. Along with your body, your brain also needs a diet. This is not surprising because if your brain is healthy, then you feel like doing all kinds of work, and you perform well, because if you are physically and mentally fit, then it has a lot of impact. You must have seen that people around you who are physically fit are very confident, even if they are mentally and physiologically troubled, but if they are confident and their body language and physique are good, then it also has a lot of impact and their brain starts getting better automatically and they do not feel sad and depressed. I am sharing a YouTube channel with all of you. I hope all its videos will be beneficial for you, and you will like the content. That's all for today. I would like to say that take care of your health, both mentally and physically. Thank you.

Abhasa - Mental Health

---

If you are not on Hive, you can use these links to join Hive (it is all free, with no hidden charges xd.), You can thank me later :

Join Via peakd
Join Via peakd
Join via inleo

Call this an Action:

If you are not playing the Splinterlands and Golem Overlord games then feel free to join my referral 😁

My splinterlands referral
My Golem Overlord referral
My HoloZing Referral
My kryptogamers Referral

Earn free Bitcoin, every hour

---

see you in the next post. Keep learning and keep exploring...

All the Images are Made Via Canva unless otherwise noted.

Translated via Google Translator, The content is original.

Thanks a lot for staying till the end 😃🙏, Let me know what you think.

Never forget one thing you should be grateful for because someone has a dream of what you have. So learn to be grateful. Be Thankful.🙏😀

Thanks & Regards

@bhattg
-----Together we will make this a better place-----