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RE: Soggy Steps and Stormy Skies
Please do! Despite my injuries, I need to find a way to get active again. A bit of fresh air goes a long way. I can't walk very far, but baby steps, right?
0E-8 BEE
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Please do! Despite my injuries, I need to find a way to get active again. A bit of fresh air goes a long way. I can't walk very far, but baby steps, right?
Yeah, baby steps does it! Start slowly, and not too far, and very gradually build it up again. Listen carefully to your body, and don’t stop too soon, but definitely not too late either!
I started with 500meter walks, and those took me over 10 minutes!
Now, I easily walk 20kms. I even walked 100km straight without a single break in 21hours last year.
!HOPE
!PIZZA
!INDEED
!ALIVE
!BBH
!STRIDE
!WEIRD
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