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RE: What habit would you like to get rid of ?
The habit of watching short videos. It takes a lot of time and it pull you into it...
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You are viewing a single comment's thread:
The habit of watching short videos. It takes a lot of time and it pull you into it...
What I don't like about watching shorts and reels is that you never know where you end up with the algorithm. Today I started scrolling and suddenly I was watching all these ICE raids in the states and I got depressed...
Yeah you start clicking in something you liked, and end up with something completely different in the end...
I think that's something psycological like dopamine and something anti-dopamine to up and down you levels of dopamine while you watch it.
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