What habit would you like to get rid of ?
In today's Liotes Mission, we would like to ask you the following question:
What habit would you like to get rid of?
In the video, I share the habit that annoys me terribly. This is something I could do very well without :-)
Please leave your answer as a comment below this post.
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The habit of watching short videos. It takes a lot of time and it pull you into it...
What I don't like about watching shorts and reels is that you never know where you end up with the algorithm. Today I started scrolling and suddenly I was watching all these ICE raids in the states and I got depressed...
Yeah you start clicking in something you liked, and end up with something completely different in the end...
I think that's something psycological like dopamine and something anti-dopamine to up and down you levels of dopamine while you watch it.
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Spending too much time behind computer, especially in the evening. Hard break at 10 pm !LOLZ
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Suddenly it's past midnight if we don't put some safeguards in place :-)
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Thank you!
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Drinking soda haha, it may seem pretty simple, but damn, I'm addicted to soda and I'd really like to stop drinking it or at least cut down, like, only drinking it on weekends or something.
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I had this issue and I simply didn't buy it anymore. The substitute was water and today, I hardly drink anything else than water...
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Thank you very much
nowadays, i get annoyed / irritated very quickly, i want to work on it.
I don't want to get rid of it completely. A bit of annoyance / irritation is good though :-)
!BBH
!ALIVE
I think this might have to do with getting older. It's the same here :-)
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Hmm in recent times.. I would like to get rid of doomscrolling on my phone.. These days social media and short videos can be very addictive.
They are made to make us addicted. I totally agree with you and they are not really helpful most of the time...
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Thanks!
I'd like to stop scroll social media and I want to begin to study more hard.
That's the illness of our times... lol
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I would like to eliminate the habit of procrastinating, as it sometimes prevents me from being more productive and meeting my goals on time.
!ALIVE
!BBH
!WINE
It's difficult to kick ourselves into the but and get started :-)
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Sleeping late! This is something that I really wanna get rid off and sleep early
It's difficult to get good sleeping habits but they can be very important for health and brain capacities.
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Not touching my phone during the first hours of the day, it's a big distraction that drains my energy from doing productive tasks.
Taking the phone and 'checking' everything is like the worst way to start the day. One hour is over and we haven't done a thing...
Exactly, it's a losing game tbh. Much of the day gets lost.
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Heh-heh, maybe you should just change your number? 🙂
I love reading posts like this because they make you think. Honestly, right now I’m fighting just one habit — smoking. It’s the scariest drug: legal, easily accessible, and it creates cravings every hour…
If only I had known this back when I picked it up for the first time…
!ALIVE
It's a difficult habit to quit I believe. It not only need willpower but a clear strategy of how to substitute the habit with other habits that are less harmful.
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I would like to cut the habit of entering social networks, or at least reduce the time I spend on them.
!PIMP
Social media can be a real time eater...
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You're joking, but I'm serious, just one, but it's an addiction: smoking 🚬 🚭
That's a good one to get rid of, but difficult to achieve...
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That's not a bad habit hehe.
As for me, I'm still battling with Mr. P (procrastination), lol!
Why do something today, when you can do it tomorrow lol
Yeah, haha! It's a constant struggle
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Procrastination. I just find myself delaying things until the deadline comes closer.
This is a difficult one to fight :-)
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Spending money on things I like. :)
Well there are a lot of degrees to that... As long as it's not being a shopeholic, I think only the budget defines what is too much :-)
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Lol indeed it is a weird habit that you have.
But for me I need to get rid of the habit of losing focus with multi tasking hehe
Doing many things at once often results in not doing anyhting proberly at all :-)
guilty on that
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The bad habit that I would like to get rid of is never finishing my senten
!BBH
Haha, good example :-)
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Hehe there are worse habits than that! As for me, I guess to not give into temptation so much 🤣
Depends what the temptations are lol
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Procrastination, I find it easy to put off some tasks until later simply because I really don't want to do them. At times I've overcome it but it always manages to sneak it's ugly head back in somehow! lol
I so feel you!
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BEERKING.Procastination is definitely a problem for most of us. This combined with dumb scrolling on social media is the biggest threat :-)
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Oh that is an easy one - Procrastination
I find it very easy to make excuses to not do something and end up putting it off until later. Later sometimes never comes.
Tomorrow is always better than today lol
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Stop multitasking and One activity at one time
Very good point :-)
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Inconsistency! To be more specific, the excuses I give myself whenever I want to skip an exercise day! 🤣
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I spend a lot of time on the computer, and my wife complains about it a lot. I would like to balance this situation.
sounds like you need a new wife 😂
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hmm the habit i have is always double checking things to make sure i don't forget something, both in photography and also in installing / updating software .
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