Health is Wealth: Adjust Before Life Forces You To

The world is not going anywhere, but with every sunrise, our lifespan on earth becomes shorter.

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People say life is vanity and that all the riches and assets we gather will not follow us to the grave. While that is true, I also believe that even though life is vanity, we deserve to enjoy it until our last breath.

Life being vanity does not mean we should spend the short time we have suffering.

While we dream big and work hard to make our dreams come true, we must also take good care of our health. Unfortunately, many people do not think about this until they start having health issues.

A few days ago, my nephew visited me, and they spent the whole night playing games and downloading things. At their age, it may not affect them much now, but I cannot promise what their health will be like in 15 years because I was once like them.

There was a time I stayed awake all night watching an interesting movie. I did not sleep until the afternoon of the next day, when I started feeling dizzy. After sleeping, I felt better. Things became worse when I started working online. I literally changed my bedtime from night to day. I did not notice the effects immediately, but a few years later, I started feeling weak.

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I began getting sick frequently. At first, I thought it was malaria. I took medications and even used herbal remedies, but it never took long before I started feeling ill again.

Eventually, I got tired and decided to find out what was really wrong because I knew it could not just be malaria. That was when I discovered that my immunity was low.

A lot of things could have contributed to it. It could have been the sedentary lifestyle I was living, among other things, I would rather not mention.

The important thing now is that I have to sleep early, stay away from unhealthy foods and drinks like soda, and avoid excessive stress and worry for the sake of my health.

Now I am taking better care of myself because I am still too young to be feeling sick often, and definitely too young to die.

Health is wealth. Whatever bad habit you have today, this may be the right time to stop it. Some people wish they had been warned earlier, but for them, it is already too late.

For you, it is not too late. Adjust.

Just call me Burl.
I am a professional gamer, motivational speaker and a crypto enthusiast
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