My 0 - 100 Moment #137

Today, i would be writing about the little moments that brings me joy, and change my mood from 0 - 100

For me, it isn’t something dramatic or flashy. It isn’t money, or success, or even good news... Not that all these things wouldn't make me happy, but i have come to appreciate the little moments that arnt common.

It feels Random and Very Basic, but if there is a moment that brings me joy the most?
It’s seeing my mom dance happily.

There’s something about it that just resets my Entire Mood.
Whenever she notices im in a fowl mood, She just gets oj her feet. She doesn’t dance because she’s trying to impress anyone. Its even better if it’s a song she’s loved for years. when she starts, her whole energy changes. Her face softens. Her shoulders loosen. And for a few minutes, it’s like the weight of the world doesn’t exist anymore, i am Happy.. Even now, writing this and picturing her Dance, i cant help but Smile.

Most times, Life can be heavy. And as humans, we carry so much without even realizing it. A lot of expectations, stress, disappointment, and pressure to figure things out.

Some days you wake up already tired.
Even when nothing is technically wrong, everything can still feel off.
But whenever I see my mom dancing, something inside me relaxes.
It reminds me that joy doesn’t have to be complicated.
That happiness doesn’t always arrive with big achievements.
Sometimes it walks into the room quietly, wearing a smile and dancing to a song. To be honest, that's enough for me. Knowing its not something that should be bought even brings me more joy.

There’s something incredibly powerful about watching someone you love be genuinely happy. It makes the world feel lighter. It makes your own worries feel smaller. It reminds you that even in the middle of everything we’re dealing with, there are still moments worth holding onto. Moments thats are sacred.

And the funny thing is, it doesn’t even last long.
Maybe a few minutes.
Maybe while one song plays.
But the effect stays.

And before you ask, Yes Of course, there are other small things that bring me joy too.
A Beautiful message from my partner
Days i go on my mountain Hike
Whenever i am singing
But none of them hits as much as seeing y mom happily dancing.
I thimk thats what real happiness is. Not bought, Not forced, Not sought after.

Iv come to realise that often times we overlook the simple things while chasing the big ones, and i choose this moment because i know that sometime in the future i might not have access to it. So i would cherish it as long as i can.

Images are mine