A bias towards avoidance due to fear is not really such a great survival strategy. If you don't have good experiences and feel good then you will lose the will to live and become more open to disease. Part of the healing process involves release of judgements held in the mind, that 'seem' true but that aren't. The other main part involves releasing of held emotions that are locking patterns in place and keeping so much of our internal world hidden from our internal observation point.
This is a good introductory book on the topic: Feelings Matter
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So what you're telling me is that I might get a level on my mental game by breaking the emotional gridlocks that have been created due to unconscious fear in pursuit of unreasonable danger avoidance?
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