So what you're telling me is that I might get a level on my mental game by breaking the emotional gridlocks that have been created due to unconscious fear in pursuit of unreasonable danger avoidance?
That's a certain amount of the topic, but there is a lot more to it. Essentially I am describing how to make the unconscious self become conscious - which increases all personal capacities and potential significantly. The more you can lovingly and unconditionally accept all your emotions (which means allowing them to be felt, understood and expressed as sound/movement) the more you can clear out the backlog of denied and held energy that prevents balance.
That's a certain amount of the topic, but there is a lot more to it. Essentially I am describing how to make the unconscious self become conscious - which increases all personal capacities and potential significantly. The more you can lovingly and unconditionally accept all your emotions (which means allowing them to be felt, understood and expressed as sound/movement) the more you can clear out the backlog of denied and held energy that prevents balance.
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