Yes, I was down until I got lost control of my energy. It made me sicked. I thought it was just a mild headache or colds and flu as is it arising now in our place. I slept, I relax and even did my daily house hold chores. The more I laying down in bed made me sicked more but after cooking their foods for lunch, my headache persists more and more and I couldn't stand very well. I was afraid to go to the comfort room but I need to force myself. It just a few steps from my bed inside our room. I drank medicine for my hypertension but it wasn't relieved. My heart was already pumping unsusual heartbeat. Palpitations as what we called it. It was no longer okay. I didn't tell anyone what I was feeling. I put cold compress to my head, ears and neck to release the pain but it didn't work out. Maybe, God told my madam and visit me in my room. She held me tightly and told me to get ready , her son wolud bring me to the doctor.
They tested my sugar and blood pressure. Sugar is normal but my blood pressure was high. When I went to the doctor, she asked me what I felt and so on. They called a nurse to give me a tablet ,put undery tongue and stay for half an hour to know if blood pressure would go down. After hf and hour, bp was still high. She askede if my employers made me feel bad. Or what I was thinking that made me got into that bad feelings?. She said to avoid me of overthinking. Don't make me sad. She said that feeling will kill you softly. She hold my hand, and told me to be myself if I want to live longer. Maybe, if I didn't go to the doctor , maybe I could have a heart attack. The worst situation is that I am alone and away from family.
Today, I thanks God for all the blessings, for my boss who were thinking about me everytime I feel bad in my condition. Unlike the other #ofw there, their boss are not concern what my friend's situation. That's why eberytime my friend called me for help, I was always there to hear them on what they need.
I took my medicine, sleep from night until morning. I felt hungry so this is the reality when we are working abroad. Only me serve myself , make food to myself. But thanks God , foods are just in the kitchen. I boiled eggs and bread enough for me and I made a lemon juice with honey and sesame oil for my cough and flu. It was just a normal flu and colds but it caused my hypertension went up into higher level. It made the pain worsen.
*Orange, Lemon, honey and sesame oil the best first aid Juice for common flu and colds.
To avoid spreading the virus inside the house, put slice onions inside every corner of our house as what we did.
Thus, I said pain turned into a blessings because of the support of my boss. I am always grateful to God who used my boss be like a mbers of the family. That's all for now and have a pleasant day!
Sorry about what had happened to you. My BP is also high but perhaps because of sleeping late everyday. I agree about overthinking, it can really affect us mentally and physically. You're blessed to have bosses who are also concern of your health. Hope they continue to look after your well-being and your colleagues too. May God give you more strength.
That's what I owe to God, He is good enough to provide me good employer
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I'm so glad your madam noticed you weren't well and got you to the doctor. It's scary when your body reacts like that, and it's a blessing you received timely medical attention. Take good care of yourself and prioritize your health. Get well soon.
Thank you so much @ace108. I didn't tell that I was already feeling bad. While sleeping she noticed my position too bad. That is why , she decided bringing me to the doctor. Thank you so much 🙏🙏🙏
You're welcome.
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@sean.hive my home and Keep up the good work thank you so much