Rise and Shine, Breakfast Is Ready!
My teen's vacation has officially started. For a short while, no more too early and late commutes; no academic stress to deal with; no non-academic activities to comply; and the best is, they can sleep longer than eight hours. And yet, a mom's duty has no vacation at all😂. Does this resonate to the mothers out there?😅😅 But let's be more loving and patient. It is still better to raise happy kids, right? One way of making them happy is through their stomach. No matter what mom lovingly seasons with her hands, it is always a joy of our children as it fills their tummy. And mind you, they always appreciate and are grateful for it. The scene making our heart's full, all the time.
Oftentimes, we moms run out of ideas on what to put on the table next for breakfast when we're discouraged indulging on unhealthy fats and high glucose most especially at this time. In order to fix this, I usually serve sandwich with protein to kick start the day ahead. Today, I will share the top favorite of my teens which I believe many other individuals would love too.
Ingredients:
-3 eggs (sunny-side-up)
-salt and pepper (to taste)
-lettuce
-cream cheese or sandwich cheese
-9 slices of wheat bread
-strawberry jam (or any available jam)
Procedure:
Using a non-stick pan, brush it with oil and cook the egg. You can choose to have it scrambled or sunny side-up. Just don't forget to season it with salt and pepper.
Soak and wash the lettuce well with water. Remove excess water from the leaves using a salad spinner or a paper towel. Set aside.
Brush the bread with jam. If brush is not available, you can thinly spread it. Don't put so much jam.
Using three slices of bread for each serving, make your sandwich by placing the egg, lettuce, and cheese. I prepared three servings of sandwich that's why I needed nine slices of it. Please adjust according to your serving.
When done preparing it, slice the sandwich in half and secure each half with a toothpick to be neatly in place. It is now ready to be served. To serve it with milk or freshly squeezed fruit juice is an added joy to our kids. As to mine, I had it with sliced apples.

As for myself, I love to pair it with my favorite hot latte with collagen. It's a perfect breakfast for me keeping me full for at least six hours before my next meal, making me eat for only two times a day. The older I get, the lesser I get to eat😂😂. My next goal is: ONE DAY, ONE EAT ME😅😅😇😇. Heavens help me!😆😆 Let's eat guys. Breakfast is served😍😍
There you have it, your sandwich with protein and greens. Enjoy it with your loved ones. Guten Appetit😍😘😍
Thank you for coming by and stay until the very end of this post. Your support is heartily appreciated. I wish you a wonderful day ahead. I hope to see you again in my next blog. Take care😍😇



Nice to read from you again and that you let us know about the top favourite of your cildren, hehe. It looks really yummy and nutritious!
Hello @gen-quimba! Happy to have you back here. Yes, my teens like sandwich and this one is often the most requested. It is good for us too. I find it light and yet filling/satiating. It is also a good go-to for workouts since it's just a light meal but nutritiously packed. Thank you for swinging by friend. Enjoy life out and there and stay safe. Sending smiles from afar😊😇
Easy to prepare sandwich but super yummy, hmm you make me crave this food my dear.
Make some soon mommy @ronimarie82. Your lovely daughters would surely love it😍
Yes dear one of this days. Have a nice evening to you.
Wow! Teach, you made a delicious sandwich. The feeling of seeing your children happy with you cannot be replaced; your presence alone makes them happy. However, mommy duties continue, and there is no vacation or time off. haha 😊😆
Hi teach @celestyne15. Good to have you back. Thanks for your presence here too. Yeah, no sick leave nor vacation leave for mommies like us, from sunrise to sundown hahahaha. How are you teach?
You are exactly right! Even till the wee hours of the night.
I am great teach! thank you. It's good to be back.
Love this! Thanks for the perfect breakfast idea. Egg, cheese, and greens sound like a power trio! Simple, satisfying, and packed with goodness! 😍
Hello mam @gretelarmfeg. Your grand kiddos would surely love this😍. Long time no see mam gretz😇
Hi ma'am @nicolebanilad, surely they will.😍 Have a good night!😇hehe!
This is such a mouth watering blog about your recipe. As a mother , I can see your craft in slicing those sandwiches to look eye catching and perfect. I am encouraged to try this dish out with family, it is delicious.😍❤️
Hi @loulo10111! Eversince from being toddlers, I am used to present well the food with veggies to my kids in order to make it attractive for them because you know it's hard to make our kids eat vegetables. I guess it becomes a habit of me😌. And you know kids in this generation could easily tell if there's love and effort exerted into the food we prepare for them. The more effort, the better they eat. Sometimes I also get tired from being tenacious hahahahaha (human as I am😂). Hope you can try this too for family and friends especially on a picnic this hot-summer days. Thank you for coming by friend😇.
⋆ ᴛʜᴇ ᴘʟᴀᴄᴇ ғᴏʀ sᴏᴜᴛʜᴇᴀsᴛ ᴀsɪᴀɴ ᴄᴏɴᴛᴇɴᴛ ᴏɴ ʜɪᴠᴇ
⋆ sᴜʙsᴄʀɪʙᴇ ᴛᴏ ᴛʜᴇ ᴀsᴇᴀɴ ʜɪᴠᴇ ᴄᴏᴍᴍᴜɴɪᴛʏ
⋆ ғᴏʟʟᴏᴡ ᴛʜᴇ ᴀsᴇᴀɴ ʜɪᴠᴇ ᴄᴏᴍᴍᴜɴɪᴛʏ ᴠᴏᴛɪɴɢ ᴛʀᴀɪʟ
⋆ ᴅᴇʟᴇɢᴀᴛɪᴏɴ ʟɪɴᴋs 25 ʜᴘ⇾50 ʜᴘ⇾100 ʜᴘ⇾500 ʜᴘ⇾1,000 ʜᴘ
The sandwiches looks amazing and delicious! What's with eh collagen?
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Simple but delicious! I didn't know that you can mix collagen in a hot latte, collagen is life! :D
Hello @leannwithdoublen. Yes, so easy to prepare and everyone will like it. Collagen peptide is an unflavored collagen supplement that we can mix to your milk or coffee. Been using it for years now. And yeah, I agree with you. Collagen is life😍. Thank you for dropping by😇
Looks so yummy and easy to prepare, surely my kids will gonna love this, and this is perfect for my diet, I'm going to try this recipe soon, thanks
Hi @sanzu001. Hope you can try it soon for your go-to workout and happy kids. You will all like it. Thank you for stopping by😍