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RE: Happy holidays in health and connection πŸŽ„πŸ’™

It sure is Bob. I was playing gamble with my health this past year, but the incident with allergies and anxiety made me reevaluate everything.
I let my diet be a bit more loose while in Poland, but I can notice the change in how I feel almost immediately. Glad I kept the exercise up, but once I’m back home I’m back to strict diet and even more exercise. I have no children to look after me when I’m old, so I need to stay as healthy as possible if I want to enjoy my life πŸ˜ŠπŸ’™

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I hear you Monica. I have been putting some health issues off that need attention. To the most part it is not wanting any more health debt. Insurance pays a lot but not all. When it comes to dental my insurance is horrible. I probably need some physical therapy for my shoulder and again insurance will only cover so many visits. Also some other things I need to have done, need a visit with Dr. Ferry as well if you know what I mean, haha.

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