It sure is Bob. I was playing gamble with my health this past year, but the incident with allergies and anxiety made me reevaluate everything.
I let my diet be a bit more loose while in Poland, but I can notice the change in how I feel almost immediately. Glad I kept the exercise up, but once Iβm back home Iβm back to strict diet and even more exercise. I have no children to look after me when Iβm old, so I need to stay as healthy as possible if I want to enjoy my life ππ
It sure is Bob. I was playing gamble with my health this past year, but the incident with allergies and anxiety made me reevaluate everything.
I let my diet be a bit more loose while in Poland, but I can notice the change in how I feel almost immediately. Glad I kept the exercise up, but once Iβm back home Iβm back to strict diet and even more exercise. I have no children to look after me when Iβm old, so I need to stay as healthy as possible if I want to enjoy my life ππ
View more