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RE: An Ounce of Prevention

Yes, I noticed that it had quite a few things in there that are helpful. The apple cider vinegar for sure and the local honey as well. I love finding natural remedies like this.

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I take apple cider vinegar every day, usually right before lunch. Local honey is also a smart bet, I really don't use that often enough. There is some that comes from citrus orchards around here that is really good!

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