Ah! After some heavy heavy topics now it's a light refreshing one I seeπ₯³
Let's see.
Even after pondering for a while and scouring through I do not really know which particular reason makes me snap!
I am unusually nice to be a person and seldom lose my temperament. I have gained this solid resolve of "avoiding a conversation that is not worth my attention or time" over the little time I had spend in my professional life.
Thanks to that, I gained such powerful discretion and restraints over this short period.
Because previously even though I was a nice person, I would still get into an argument for squeezing my assertion into the opponents right then and right there.
Just like any other people, who hold this resolve of proving themselves to others whenever things get tangled.
But then because of my outstanding thorough "KAP exercise (knowledge, attitude & practice)" I mostly had been working as a basis of Administration & management.
Obviously, as a young manager to withstand the hostility and stand firm to establish peace and lead the team, I couldn't act hurriedly.
Which taught me to put a rein on my anger, temperament, or any kind of boiling point.
Though the reasons are unknown as I indicated previously.
I mean I do remember being all angry and burst out literally once in a while, however, the reasons are rather unspecified for each time.
I think every time it has happened when I am way past the limit of tolerance regarding anything that is unnecessarily burdensome or troublesome to bear with.
Whatever the reason, it is like something unreasonable runs for an extended time and I push harder to render it right in the right way.
And I snap.
Of course, it occurs before I realize the intensity.
I regain my composure after settling down everything.
Often people think of my compassion for weakness and modesty for being a pushover.
So any snapping moment always leaves a bitter taste in me. Even though I know neither I am at fault nor I should burden myself further, yet I just can not feel at ease.
It forges an impact for a longer time and I absolutely hate it.
I indulge myself with delicious food. I mean, when we talk about delicious food, it is obviously expensive stuff. π
And my most favorite snacks for those times are unexceptionally expensive foods like ramen, sushi, tiramisu, beef-steak, expresso, hot chocolate and many more π
Also I tend to pampering myself with useless wishes and stuff is also a waste of time and productivity π€¦ββοΈ
I try all of these so that I can forget the bad memories.
So when I snap, it is an absolute loss either way!π
This is why I try to forebear the more I can, staying lowπ
However, also think it's not too bad to lose it once in a while! It makes you human.
And It feels better to let out the suppressed emotions once in a while as well.
That is healthy behavior.
Here I know another nice personality who is perhaps even nicer than me.
I want to know how you deal with your boiling point @rafa-noor
Ayee!! These are a really nice way to cold down your temper apu!
Ah, for me, I actually try to avoid any controversial conversation or situation as mostly I can't control my emotions.. and wherever I had any boiling point, I try deep breathing, use logical reasoning, and try to be on my opponent's shoe to feel their situations. Also, I try painting, gardening, and nagging my sister or neighbor girl to go out with me.. They always help me to boost up whenever I talked or shared my feelings with them. Also, I've really a blissful friend circle here and just hanging out with them for a couple of a minutes, you hold your grumpy face for so long. I'm really blessed to have them you know!
There there.
You have got some equally nice folks around.
That's good
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We snap when our tolerance level have been exhausted, when annoyances that we didn't let out get accumulated and there is no more patience left :) It is awesome that you learned your way through esercising KAP.
I hear you, only then we can evaluate things too and perhaps become even better in the process :)
Thank you Mou for sharing your story :) I wish you a fabulous weekend!
!PIZZA
Yessss...perhaps become even better and indeed we do. π
Thank you very much as always.
Have a fabulous day ahead
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I also do so !
I don't get angry easily. If I get angry about something, I lose control over myself. In that time, I take a deep breath & try to leave the place.
Yeah better do that π
Itβs never worth. Because after getting angry over someone, in the end you will feel sad and hurt as well.
That's the thing why I avoid that place. I know how important a relation is over my angriness.
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