A Rainy Season Delicacy: The Unique Taste Of O-ong (wild Mushroom) And Ampalaya Leaves

Rainy days in the Philippines bring a special kind of comfort. The sound of raindrops on the roof, the cool air that replaces the usual heat, and the smell of wet earth set the scene for simple, nourishing meals. For many families, the rainy season means more than just staying inside and keeping warm. It is also a time to enjoy rare ingredients that appear only when it rains. One of these is the wild mushroom called O-Ong, which goes perfectly with tender ampalaya leaves.

O-Ong mushrooms are a real treat during the rainy season. They grow wild in the countryside, often near trees or in wet ground, and are usually picked early in the morning after it rains. Since they only appear at this time of year, eating them feels special and doesn't last long. Just seeing them means the rainy days are here. Unlike farm-grown mushrooms, O-Ong has its own special taste: earthy, a little nutty, and very fresh. When cooked simply, their natural flavor stands out without needing much extra flavor.

People often overlook ampalaya leaves and choose the bitter gourd fruit instead. But the leaves have a gentle, lighter bitterness with a more plant-like taste. On rainy days, ampalaya leaves help balance dishes by cutting through strong flavors and bringing out the best in other ingredients. When you pair them with O-Ong mushrooms, you get a simple but very satisfying dish that shows the beauty of nature’s basics.

This rainy-season dish stands out for its simplicity. There are no complicated spices, sauces, or strong flavors, just salt. This way of cooking shows a traditional Filipino belief: when ingredients are fresh and in season, you do not need to add much. It feels as if the rain flavors the land, and our job is to enjoy what nature gives us.

Ingredients

You only need a few ingredients for this dish, so it is easy to make, and anyone can try it:
Fresh O-Ong (wild mushrooms), cleaned properly.
Fresh ampalaya leaves, washed and trimmed
Clean water
Salt, to taste

That’s all you need. There is no oil, garlic, or onion, just pure and honest flavors.

Cooking Process

Start by thoroughly cleaning the O-Ong mushrooms. Because they grow in the wild, they might have some soil or dirt on them. Rinse them gently under running water, but do not soak them for too long or their flavor will fade. Set them aside when done.

Next, prepare the ampalaya leaves. Remove any tough stems and keep only the soft leaves. Wash them well and let them drain.

Put enough water in a pot and bring it to a gentle boil. When it starts boiling, add a pinch of salt to help it spread evenly. Add the O-Ong mushrooms first because they need more time to infuse the broth with flavor. Let them simmer for a few minutes until they soften, and the water smells a bit fragrant.

Once the mushrooms are cooked, add the ampalaya leaves. They cook fast, so do not boil them for long. Let everything simmer for two or three more minutes. Taste the broth and add more salt if needed.

When it is done, turn off the heat and let the dish sit for a minute before serving. This helps the flavors come together naturally.

A Taste of the Rainy Season

When served hot, this simple dish feels like a warm hug on a cold, rainy day. The O-Ong mushrooms are soft and meaty, and the ampalaya leaves give a gentle bitterness that stays on your tongue in a nice way. The light broth, seasoned only with salt, tastes clean and comforting. It is perfect with a bowl of steaming rice.

This dish is more than just food; it is a story about seasonality and gratitude. It reminds us to slow down, notice what nature offers at certain times, and enjoy the ingredients while they last. Since O-Ong mushrooms only grow during the rainy season, every bowl feels special and even a bit nostalgic, as if you are tasting the rain itself.

With so many complex recipes and strong flavors out there, this simple mix of O-Ong and ampalaya leaves shows that simplicity can be powerful. On rainy days, when life feels calmer and more thoughtful, this dish is a must-try. It is a way to celebrate the season, cook with care, and eat with gratitude.