RE: Walk Around Hamburg Harbor and Visiting Elbphilharmonie Souvenir Shop
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I will check out that link and research a bit!
Thanks!
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You are viewing a single comment's thread:
I will check out that link and research a bit!
Thanks!
Yes, please do that because it is worth it.
I know a lot of people that do public speaking take Beta Blockers to calm themselves before getting on stage, so although they're to calm your heart, they are also usd for many other things too.
Do you take Magnesium? MAgnesium relaxes muscles, that could help too.
But like I said, I barely get a headache now, after many decades of severe migraines and I'm sure it's because of the Beta Blockers. I cut 1 50mg table into 1/4's, so I take 12,5 mgs a day which is a tiny amount, but enough to work for me...