CHange of lifestyle can help us in lots of problems. For example I was having constant headache due to bad posture. What improved a lot was going to the gym. I am avoiding taking…
I do believe a lot of health comes directly from how we actually feel about ourselves and our surroundings. If we are generally happier than the obvious then I believe that our…
Hunger, is very important because with hunger comes a process called autophagy. Autophagy is a process which cells breaks down and recycle damaged components.
This was exactly…
I liked how you talked about the pressure of being a leader and the extra responsibility; the real impact on your body and mind was clear. I also liked the simple and effective…
The search of knowledge is always a path to understand better the world, including who is next to us. We become better!! But still we need the kindness inherited before all the…