ADDING MERIDA KALAHARI 530 TO MY CYCLING COLLECTION

Hello Cycling community, I bring to you this awesome memories of mine to share with you all. Engaging in cycling help to make a good health lifestyle. cycling reduces Excess Fat, reduces depression, helps with the cardio respiratory and cardiovascular. At a mid age engaging in cycling reduces the risk of heart attack or high blood pressure we all need to engage in cycling not just because it is fun but it is also healthy.I have shared lots of experiences and benefits on cycling and how far and how long it has help me. My love for cycling has always been exclusive. My previous bike 21 speed shimano Rhino Curl had a major fault I had been down for long so I had to try get a new one from a friend, Fortunately for me I now I have two bikes I can move with, I too a long ride with it for 12 hours here is a picture of it. Her name is Merida Kalahari 530

Having a good bike break is one of the safest and best importance of riding a bike, a bike without a good brake should not be adviced to be driven by anyone regardless of age , both young and old.
The break must hold solidly against leaning weight and we must test each break if they work perfectly and also when on a ride before increasing your speed tempo test the break again, this key advice should be taken seriously. Here is my new bike break pedal , I tested it before taking a long my long Ride. Here is a picture of it

Although my new Bike is a used but I love it seat balance and grip because it is comfortable. I am 6.2 feet tall and I love bikes that are tall also. I took this bike on a long Ride for 12 hours, I call it test run. The Bile name is Merida Kalahari 530. This bike is also 21 speed and the break also have shimano qualities. Merida Bikes are made in Taiwan. With this two bikes I will be sharing lovely contents for you all how my journey as a cyclist.

Furthermore I would love to share some pictures of some improvised cycling my country has and what they use them for. Cycling in Nigeria has not only helped create fun time and boost health but has also created opportunities for unemployed to gaining opportunities on getting easy fast work opportunities to earn from here is a picture of one.

This in Nigeria is locally called CYCLING WASTE-BIN here people pay to get their disposable nylons and product to get thrown away and is most conducted my hausa men who are struggling through jobs. They don’t only use the cycle for waste bin but also engage with it in transport metals or things around from one place to another, I remember settling and waste iron to men like this. They buy metallic object and sell also. Most of this men move this from morning till night without getting tired. Sometimes I wonder the kind of inner energy they have. I can vividly recollect me trying to move one when I was small and it was like pushing a car.
Here is another style

This type of cycling truck is used to move water in Lagos Nigeria. There are some residence in Lagos that has no water and this serves as an opportunity for some people to engage in whereby they sell water to them at cheap affordable price. This truck contains 10 gallons of kegs and all 10 are sold for #500. Though buying water like this are not fresh waters but the importance of water residents have no choice but to succumb to the regime.

I will encourage everyone to engage in cycling to help improve the following

1. The Body posture
2. The cardiovascular endurance
3. Musculoskeletal system
4. Reduce Fat in the Body
5. Balance cordinator ion
6. The sight
7. Improve the Cardio respiratory
8. Improve the brain tissues.
9. Healthy living
10. Reduce Heart Disease.

All image Owned By Me

Mikechrist