Mundane Activities? They also boost your feel-good hormones.

Life can be sufficiently catastrophic. That's the fact, but the more you live this life with an open mind and conscientiousness, the more you will get to also see the good in serving the good.

You know, it doesn't take a lot of work to be happy in the most common sense of being happy. Not at all. The ideal source of happiness is something I've been experimenting with for a while and the result I've been getting is nearly mind-blowing.

My series of experiments made it fairly obvious that happiness can be found in the most insignificant activities we get involved with. Those things we casually see as 'mundane activities' may just be all it takes for our feel-good hormones to experience a natural boost.

A good reference to this would be the fact that I was feeling quite knackered for most of this evening. To be fair, it was a tough day due to a bunch of necessary activities I got involved with.

By the time I got home a few hours ago, a part of me was enraged in a musical tune and I needed to calm my nerves. Thankfully, I got a call from my family. The thing that was so interesting is that this call didn't last for more than 5 minutes, but it did a really good job of boosting my feel-good hormone.

Who would have known a single phone call was enough to lift the burden on my mind? Haha.

That's comical.

Based on this and for all sorts of reasons, I have become reassured that the ideal source of happiness doesn't have to be sophisticated in the least.

If you are a reciprocal human being, you will notice that a simple Hi and Hello with someone around you can be a good factor that can boost your feel-good hormones.

That's something, isn't it?

Thanks For Not Missing Any Full-stop Or Comma
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