Nothing You Can Do About It

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Hello everyone, how are you doing today? How are you doing today? How is your day going! I was captivated by the featured content that says ‘what's your screen Time? ‘
For me, my screen time is unpredictable. I myself cannot say exactly my screen time because I'm a phone freak.

I'm addicted to phone or Internet because of the following;
Blogging
blogging is now part of my system
It is something I can't do without. Even if I'm not blogging in a day, I do feel like I'm missing something. There was a time when I was having a busy schedule, whenever I came back home, I made sure to do something in my blog; either I write a comment or article. During That period I was having a busy schedule, so I made sure to blog.

Playing games
splinterlands is one of the #play2earn that rewards players. These rewards are motivation to me. I play this game anytime.
I have woken up in the middle of the night to play splinterlands; I have woken up early in the morning to play splinterlands, I played splinterlands in the afternoon almost everyday. I don't have a time schedule for the game and that and there is nothing I can do about it.
I don't have a specific time to sleep because I play the game every moment. In fact, I have played the game several times and dozed off, but by the time I woke up the next day, I realized that I was still online. That is the reason I'm always online.

Facebook is now added to the list
Well! Facebook is now among the list of my favorite social media. Though it was one of the social media I hate most in my life, there were comedians I love very well and they give me joy watching them.
I do spend more than 2 hours watching their videos at times. I'm engrossed with their content and love them.

Chatting through phone and computer
Discord is my favorite social media site where I chat often. Neoxian city server is a virtual city to me where you meet nice people who are willing to help you to grow. You can also win a giveaway worth $5 if you are lucky enough.
There are other channels I love in discord of wish l learn things from it.

SourceMy phone is everything to me
Even when I'm inside the restroom, my phone is always with me. The only time I leave my phone is when the battery is down.
Unless I'm working with a computer, that is when I do allow my phone to rest; and when I allow my computer to rest, I'm working with my phone.
When there's nothing I'm doing, I play offline games on my phone or computer.

There is Nothing You Can Do About It
No Quantification of my Screen Time
I can't qualify the specific time I spent on my screen because my phone and computer are my best friends. They are always with me even when I'm traveling; I only keep my computer at home while hanging out but my phone is always with me.
Even though there is nothing I can do online, I must use my phone to do something. I hardly watch movies from television; I watched movies from my phone because I have my GoTv app on my phone.

Addiction can make it hard to know your screen time
Imagine 80 percent of your work required online. No way such a person will not be addicted to the phone.
There was a time in my life that I worked 9 hours on the computer, attending to customers after work online and talking to loved ones online.
I was addicted to the phone and computer to the extent I couldn't do without them.

Effects of excessive screen time
It can lead to eyes problems
There were times when water was coming out of my eyes because of too much screen time. I knew it was not a normal thing as a health personnel. I went to my friend who is an ophthalmologist, and I explained to him.
He said, “Right now you need to reduce your screen time, reduce the light intensity of my phone, use a glass to prevent further eye problems.”.
He also gave me drugs. It was tough for me to comply with one of the rules he gave me which was to reduce my screen time. I was still spending more than six hours with my phone and computer.

SourceAddiction to Phonograph and nudes
A friend of mine became addicted to Phonograph and nudes pictures.
After some time, he started to download sex movies, watching them. Right now, he is addicted to sex because of those things; sex is very crucial for him. He must make sure to have sex at intervals of 2 days. He had several breakups because his girlfriend did not like his sex life.
Right now, he's looking for a decent lady but can't wait for it.

*I stand up for success, and success is not achieved by merely making mouth, No room for laziness, no room for idleness. Success comes to the people who are desperately and consciously searching for it. When it seems unsuccessful or you smell failure around you, never discourage yourself from being successful.
“Discouragement and failure are the two surest stepping stones to success.” - Dale
Thank you for reading my post.