Make your health a priority amidst the current economic hardship - only the living pursue wealth

Hello Cent platform!

What do you prefer in life: prevention or emergency? I've observed that most people are conscious of their health when it comes to the emergency or severe state, but that's not the right approach to living a healthy life.

Remember that they said, prevention is better than cure and a stitch in time saves nine. If the above statements are true, then why do people wait until it's emergency before they take their health matters seriously.

Most of them place their arguments on their inabilities to afford healthcare bills, so they decide to manage their health. Little do they know that it's their life that they're managing and not just their health.

My question goes like this, is prevention most expensive than cure?

The truth is that, prevention in it's actual state isn't more expensive than cure because at the stage of prevention, one doesn't need much money if they go constant checkup. During the emergency stage, everyone is under pressure to save life and that'll cost a lot of money and equally put the family under undue pressure.

Life is just one and any thing that goes wrong that should have been prevented in time isn't worth it. Make your health your priority on a daily basis. For us in the tropics that are always fighting against mosquitoes and malaria, we need to go for checkup regularly to avoid being overwhelmed by the power of malaria.

It takes at least 2 to 3 weeks for malaria to blowout, but before that you'll be having different symptoms, although it might come very mild and you'll think it's just something you could manage and overcome with just simple anargesics.

Why do we need constant checkup and treatments?
For those that are in low income countries, the kind of water that we drink that aren't safe and clean as well as the kind of unbalanced foods we eat, our immune system is weak and exposes us to different sicknesses that might not come out until they become severe, so we constant checkup, we'll become aware of them and cure or prevent them from escalating into severe situations.

Only the living pursues wealth and health I say is the true wealth we need to pursue. Being in good health has a way of helping us become stable to pursue the wealth we desire.

How to live a healthy life?

• eat more fruits and vegetables
  Eating fruits and vegetables have a way of keeping your body balanced and your immune system will be able to fight against any illness trying to encroach into your body.
• take time to rest
  Many people don't rest enough and this is because they're very busy with work and other things they do to keep the family's table going. Taking enough rest have a way of reviving your lost cells and repositioning your mind for the next task ahead.
• do exercise
  Exercise is very good for the body to remain balanced and burnout some toxins and calories from the body. Exercise keeps you fit daily and makes you look smart both at home and workplace.

Make your health a priority today and live longer than expected.

Thank you very much for stopping by!