Actifit report August 4, 2022

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Today I was back at work in my medical office.

It was moderately busy today. I saw a good number of patients.

I did get my lunchtime laps done.

After work was mostly computer work.

I fell short of my goal today. I will need to try harder tomorrow.

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The Actifit app has really helped me focus more on my activity and is helping me be aware of how much I need more activity. I highly recommend using the free app and earning on your activity. Come join us in getting healthier and earning just for posting about your daily activity. It really is a "No Brainer"
JOIN HERE!

Until next time,
John Novak

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10 comments
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keep crushing and grinding you are making 5k at the least, I struggle to pass 2.5k a day.
!CTP

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You just needed a grand kid around and you would have more than made your goal.

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Yeah, my activity has taken a hit since my other two grandkids move to Ohio.
Thanks for commenting, Bob. I appreciate it.
!CTP

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Good work John! I wish I could crush some many steps each day!

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You can do it, Steve.
It is just getting into the habit of doing so.
!CTP

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