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RE: The Serenity Now!
Is it The Serenity Now? I always remembered it as just Serenity Now. Hmm... might be time to watch that episode again. I remember one of my friends was going through a rough time a few years ago. She was pregnant, her husband was working overseas until after the birth, her job was giving her trouble, her mom was driving her crazy, etc. I taught her to use that phrase. I don't know if it helped, but she always used it a lot — and still does!
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I always did too, but then when I went and looked at the wiki page that added "the" in front of it, so I figured I better do it just in case! I hope it helps her as well though repressing emotions isn't always the best move!