RE: The Day I Chose Myself

I did something similar around January, though I didn't stay away from my device totally, I just stayed away from any online activities so that I can pay attention to myself and my surroundings. I did it for a whole week and the outcome was great.

We humans tends to pay too much attention to our digital devices to the extent we might develop some health related issues due to excessive usage.

I wouldn't consider this as selfishness, you did what was best for you.selflove is not selfishness.