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RE: Staying Fit Without the Gym: My Realistic Approach
Some of the household chore can be a good example of the daily excersice which mostof us overlooked, but it can help greatly to keep you in shape without going to gym. At least it helps you to sweat, and move your body.
0E-8 BEE
Yes that is so true, brother. I am just trying to be fit with the simple things.